“If you wanted to become a heavyweight boxing champion of the world, how would you go about it - or champion of any weight division for that matter?”
“From a position of not already being a boxer?”
“Yeah.”
“Well, join a boxing club, get good instruction, get really fit, be super dedicated, and in time if you develop the skills, toughness and so on, go up through the ranks and see where you get to.”
“Nah.”
“What do you mean Nah?”
“That’s where everybody goes wrong. There’s no need for any of that stuff. There’s only one thing you need to do. Will I tell you?”
“Go on.”
“Tai Chi chair workouts.”
“Tai Chi chair workouts?”
“Exactly. Fifteen minutes a day. You’ll be unstoppable.”
“I’d have my doubts.”
“That’s because you’re operating within a system of limiting thought beliefs. You’ll never become a world champion with that kind of mindset - I’ll tell you that for nothing.”

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